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Personal
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No magic pills. No 'photoshop'. 
No secrets to success.

It's just you vs. you.

​Tailored exercises to any ability level.

Quick Reference
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Fitness Industry Musts
Hand-selected by Amy to maximize efficiency in the gym, choose from a plethora of muscle specific movements that break plateaus, and improve form. 

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 Qualifications
15+ years of personal training – 100+ articles – 2 books

QUESTIONS?

AmyPChisholm@gmail.com
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503.706.0761