Personal
​​Training

No magic pills. No 'photoshop'. 
No secrets to success.

It's just you vs. you.

​Tailored exercises to any ability level.

Client​
Testimonials

No paid actors. No bribes.
​No scripts.

Real people and honest reviews.

Quick Reference
​​Workouts

Fitness Industry Musts
Hand-selected by Amy to maximize efficiency in the gym. Choose from a plethora of muscle specific movements that break plateaus, and improve form. 

Never Miss a
​​Beat

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to get the latest workouts, updates, motivation and insider tips on taking your training to the next level.
 Qualifications
15+ years of personal training – 100+ articles – 2 books

QUESTIONS?

AmyPChisholm@gmail.com
​
503.706.0761