Good health and
good sense are two of life's greatest
Hi! My name is Amy Chisholm and I am a NASM Certified fitness trainer who is passionate about helping people find health, strength, and balance in their busy lives. I am the author of "Six Months to Sexy Legs" and "Think Gorgeous Thoughts" and I aim to bring humor and real life advice to woman struggling to find balance in their hectic schedules. My training style is motivating and encouraging, and I have over 15 years experience as a leader in the fitness industry.
I believe in building a healthy community one person at a time. I will find ways to help you achieve your fitness goals regardless of your previous experiences. I work with all ages and levels of fitness and I love helping others bring health and happiness to their lives. It doesn't matter where you begin. Working out will increase your energy levels, decrease chronic pain, improve movement and flexibility as well as strength and self-image.